Ketino Beim
Integrative Nutrition Health Coach
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"There is nothing more truly artistic than to love people."
— Vincent Van Gogh

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Ketino Beim is a mother of three, wife, an Integrative Nutrition Health Coach and a Barre Fitness Instructor. Ketino is passionate about living on purpose, living an energized and passionate life daily, and being grateful for every opportunity each new day presents. She believes that our well-being is at the forefront as only a healthy individual in mind, body and spirit will see all the multitude of opportunities to realize and multiply their unique divine talents. Ketino's mission is to empower other women to live a more passionate and fulfilling life and experience more joy on a daily basis through enhancing their health and wellbeing.


What is an Integrative Nutrition Health Coach?

Health Coach is someone who will guide you to overall lifestyle changes with a focus on nutrition and wellbeing. Although health coaching encompasses nutrition education, it also looks into different aspects of life contributing to your overall wellbeing, such as relationships, beliefs, exercise, home environment, career, etc .
Health Coach will help you set and achieve your health and wellness goals by keeping you accountable and helping you focus on the goal and track your progress.
Health Coach can help you transform your mind and body as Health Coach takes the time to listen to your individual needs, get to know you and your personal wellness goals, and become an expert on you if you will.
Health Coach's goal is to positively impact their clients' health and wellbeing holistically. Holistic health is about caring for the whole person, for their physical, mental, spiritual, and  social needs, as being not well in one aspect of life affects other areas as well.
What health coach is NOT:

Health Coach is not a nutritionist.

I will not prescribe you any diet. Although we learn a great deal about nutrition, and with your permission, I will educate you on healthy eating and how certain foods may affect your body, but ultimately you will decide what eating healthy means to you.

Health Coach is not a mental health professional. Even though we help clients manage emotions, challenge negative thinking patterns, and reduce stress and anxiety — all of which can help bolster mental health.
Health Coach is not a fitness professional. Although in my case, I am also a certified fitness instructor, and you are always welcome to my barre classes.
Health Coach is not a doctor or a nurse. Health Coach cannot fix your health issues, prescribe, or treat anything, or interpret your medical results.
What health coach is NOT:

Health Coach is not a nutritionist. I will not prescribe you any diet. Although we learn a great deal about nutrition, and with your permission, I will educate you on healthy eating and how certain foods may affect your body, but ultimately you will decide what eating healthy means to you.

Health Coach is not a mental health professional. Even though we help clients manage emotions, challenge negative thinking patterns, and reduce stress and anxiety — all of which can help bolster mental health.
Health Coach is not a fitness professional. Although in my case, I am also a certified fitness instructor, and you are always welcome to my barre classes.
Health Coach is not a doctor or a nurse. Health Coach cannot fix your health issues, prescribe, or treat anything, or interpret your medical results.
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